A great day starts with a good night's sleep
If there’s anything we’re experts in, it’s sleep. We all know how important it is to get a great night’s sleep – not only does it make us feel good the next day, but it does wonders for our wellbeing too.
We’ve teamed up with Sleep Wellbeing Expert Natalie Pennicotte-Collier to bring you top sleep tips and wellbeing advice to help you rest easy.
Is your sleep routine due an MOT?
At Premier Inn, we’re all about helping the nation rest easy. To celebrate National Bed Month, we wanted to conduct some research to find out a little more about people’s sleep habits – and to share some expert tips on how to overhaul your sleep routine!